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The Empty Shopping Cart: Why We Crave More and Find Less
We live in a world obsessed with stuff. From the moment we wake up to the moment we go to sleep we’re bombarded with messages telling us that happiness can be bought. A new car a bigger house the latest fashion – these are the keys we’re told to a
The Allure of the Forbidden: Chocolate Addiction and the Pursuit of Joy
I love chocolate. The rich velvety texture melting on my tongue often paired with a steaming cup of tea is a simple pleasure I truly savor. While I strive for a healthy lifestyle I’ve learned to enjoy chocolate in moderation finding a satisfying balance with a
The Vast Universe and the Precious Gift of Life: A Call to Shine
This blog post was inspired by a conversation with my father many years ago under a canopy of stars on a family camping trip. He spoke about the vastness of the universe igniting a spark in me that has led to a lifelong fascination with cosmology and a deep
Escaping the Yes Trap: Reclaim Your Time and Find True Happiness
Many obstacles hinder our pursuit of happiness and a fulfilling life. But there’s one we often overlook despite having complete control over it: the Yes Trap. This blog post delves into the Yes Trap exploring its origins its consequences and how we can break