We often look at people who seem to radiate joy and wonder if they possess some secret formula for happiness. It’s tempting to assume that those who have had easier lives – stable families, access to education, successful careers – are simply lucky. Conversely,...
We’re constantly making choices, aren’t we? From the moment we wake up, we’re bombarded with decisions. Coffee or tea? Hit the gym or hit snooze? Respond to that text or pretend we didn’t see it? But how often do we stop to think about the...
Do you remember the sheer delight of biting into an ice cream cone for the first time? Or the breathtaking awe of witnessing the Grand Canyon’s immense beauty? These are moments where we are truly present, our senses alive with wonder and excitement. But as we...
I recently had a surprising experience that shed light on the power of patience, a virtue I didn’t even realize I was practicing. It all started with the Super Bowl. As one of the biggest sporting events in the US, I try to watch it every year, even though...
In the intricate dance of human existence, we encounter those whose actions leave us wounded and enraged. We grapple with the concept of ‘evil’, often labeling those who inflict pain as irredeemably malicious. But what if we challenged this...
We all yearn for a life filled with happiness and free from pain. Yet, the reality is that pain, in its many forms, is an inevitable part of the human experience. We will encounter setbacks, heartbreaks, and challenges along the way. However, the key to a fulfilling...