Strip the Veil of Habit (The Deadening Effects of Habit)
One of the main reasons that we don’t experience joy and happiness in life is because, through our habit of seeing things, we stop seeing things. As this happens, our hearts often become melancholy with life. We can change this by removing the veil of habit.
New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist
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💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?
➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 17 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it
💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I’ve learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!
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� Music: By Kevin MacLeod
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